Stress Management

[Rhdeathchild]

If you're having a rough day, here is a stress management technique that is highly recommended. The funny thing is it actually works.
1 Picture yourself near a stream.
2 Birds are softly chirping in the cool mountian air.
3 No-one but you knows this secret place.
4 You are in total seclusion from the outside world.
5 The soothing sound of a gentle waterfall fills the air with a sense of serenity.
6 The water is crystal clear.
7 You can easily see the face of the person you are holding underwater
8 See, you're smiling already!!!!!!

[Loop]

Not even a smirk.

[thegloaming]

Kinda imagined myself doing that to my Literature teacher, who thinks he's the only intelligent being in the world.. oh, birds singing, water flowing, his arms losing movement.. hmm, that's soothing indeed.. :upto:

[Phatbowser]

I imagined it but I was slicing Elton John's throat.

[Giants8189]

hahaha uh no. i didn't laugh but if it said holding eatdusts head underwater than.........

[QuizMaster]

I remember a time when I coughed and got a bigger response than this.

[Rhdeathchild]

hahaha uh no. i didn't laugh but if it said holding eatdusts head underwater than.........

You can hold whoever you want under there. That's the whole point :)

[QuizMaster]

You can hold whoever you want under there. That's the whole point :)
:rolleyes: I think he knows that.

[Rhdeathchild]

This isn't an actual joke. It's a stress-reducing technique that's endorsed by psychologists all over the world. The only reason I put it in here is 'cos it's fun to do!!! Sheesh. Don't have a heart-attack or anything

[Electro]

hmm thats not funny :wtf:

[David26]

Hi everyone,

Hope I am not too late to post reply to this ineteresting topic,

Changing what you can change and letting go of what you cannot change is a common stress management technique. This is incorrect as if we as human beings fail to stand up for what we believe then we are heading for more stress than what we can tolerate.

Life is fair, the problem is people are unreasonable; therefore, we are looking at a wealth of stressors and stress. You are in the process of meeting stress at its limits, if you are sitting around waiting for others to control your life then.

The system often makes it difficult for us to cope with the many stressors we endure daily. Learning stress management techniques that can help us deal with life and the many people in the world is the only solution we have to be successful.

We need to learn how to take time out of each day to take care of self-allowing us room to handle our responsibilities. We need tools for socializing with the people in society, including effective communication.

If we are set up with the right tools, our stress management scheme will lead us to great results. Finally, stress and humans we cannot avoid them, but we can take control of our life.

David.

[Eldandoerino]

:vacant:

[Sephiroth]

He's right.

Besides, in the original post, I imagine myself in a place just like that 24/7 so I'm never stressed nor unhappy.

[Loop]

Over.
Two.
Years.
Old.

[Blondi]

why is this back?


closing....:rolleyes: